04. THE CANARY MINDFULNESS JOURNAL
Introducing our Canary x Karst Journal Drop!
May is Mental Health Awareness Month - an important time to reflect on our own mental well-being and think about ways we can improve it. While it’s essential to celebrate and take care of our mental health every single day, it’s helpful to have somewhere to start.
That's why we teamed up with Karst Stone Paper to bring you The Karst x Canary Daily Mindfulness Journal.
This journal turns Mindfulness into simple, powerful and fun journaling activities known as the Praxis Method. This versatile system helps to dramatically alter your life trajectory, track your progress along the way, and pivot your strategy when you feel stagnant or stuck.
We hope this journal allows the space for you to show up for yourself and practice self care.